Welcome to the perfect anti-stress app!
Roga is your guide to reduce stress & burnout.
Choose from hundreds of specially curated content created by our instructors.
To get the best results use the app together with the Roga headset. The Roga headset is available at https://RogaLife.com.
You can also use the app as a guide to everyday relaxation.
Roga gives you the power to slow down when you need it and guide you to deep relaxation, allowing your mind and body to recover, and restore.
Sessions are available in lengths of 5 to 30 minutes so you can choose the perfect length to fit with your schedule. Get immediate analytics to track your progress and share it.
Track your progress with:
* Daily Streaks
* Usage Report
* Journaling
* Mood tracking
* Recommendations
* Daily Moments